5 ways to wellbeing – A question of connection

Following on from a recent podcast (Sincerely Yours, A Thirsk Counsellor Podcasts) I thought I would talk about wellbeing in…

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‘‘Twas the night before Christmas…

It’s Christmas time, there’s no need to be afraid… The resounding start to one of the most memorable songs ever…

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Pixelated Perfection

  We live our lives online. This veneer, a masterpiece of creation, is an artificial something that only appears perfect.…

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